Most men feel steadier bathroom habits in 2–4 weeks, with fuller results around 8–12 weeks. Consistency wins.

This product is designed to promote a steadier, more comfortable urinary flow with consistent daily use. The hero ingredient, equol, has been studied in men and is associated with improvements in urinary comfort, frequency, and nighttime wake-ups over 4–12 weeks.† Results vary. While being a small scale study, we have yet to see a more effective natural ingredient. 

Stream is non-hormonal and many men use it alongside other supplements or prescriptions. That said, it is always recommended to speak with your health care provider before taking this or an dietary suplemment.

Yes—Stream is designed for daily, ongoing use. It’s non-hormonal, stimulant-free, and made in the USA in a cGMP-certified facility. For most healthy adults, the ingredients are generally well-tolerated when used as directed, and you don’t need to “cycle” off.

Take two capsules daily—one with breakfast, one with dinner—with a glass of water. Be consistent every day.